Correcting an over the top downswing requires golfers to examine the overuse present in their upper body motion during their golf swing.
Identifying the moment in their golf swing that causes overuse in their upper body will eliminate the common mistake of coming over the top on their swings.
An over the top swing happens when our golf club veers away from the desired swing plane, with the head attacking the golf ball from outside in.
Before we can fix our faulty downswing, we must identify where and how we’re coming over the top.
Golfers may be committing a variety of miscalculations while working through their downswing, any of which may be the cause of a sliced or pulled shot
Many players retrace their golf swings in reverse in order to identify the actions that may be causing the problems in their swing.
The most common issues that cause our swing to go over the top are typically either narrowing our backswing or the results rushing through the entire swinging process.
It’s not uncommon for golfers to speed through their golf swings, either because they’re looking to maximize the strength of their swing or are preoccupied in thought with the end result which in most cases will cause them to lose their focus.
Not allowing enough time for all of the components of our golf swing to harmonize ultimately leads to miscalculations that imbalance our swing, sending the golf ball on an off target flight path.
Rather than taking the time to allow our golf swing to flow naturally through every range of motion, a frantic swing leaves little to no time for our swing to fully develop as needed.
A golfer gains absolutely nothing from hurrying their golf swing but will likely sacrifice the entire shot as a results of such a poor composition.
Most proper backswings are comprised of ample width, allowing our hands to extend far from our body as we turn towards our leading side.
Narrowing the backswing has become rampant among golfers of all skill levels, seeing our hands brought in close proximity to our body on our swing’s takeaway.
By crowding ourselves on the backswing, we eliminate the opportunity to naturally drop the club inside, as our hands come too close to our head during this motion.
A narrow backswing of this kind will always result in an over the top shot taking flight, as we’ve left no other option in regards to where our hands can move during the swing.
You’ll find that the majority of the issues that need correcting exist in our backswing, rather than the downswing, when relating to swinging over the top.
Widening our backswing alone will provide drastic improvements to our downswing,
While relying very little on our hands during the takeaway of our backswing, our shoulders will rotate naturally opposite of our intended target, providing the extension that a narrow backswing cannot produce.
By dedicating ample time to the top portion of our golf swing, our balanced timing and improved backswing width will reduce all possibility of coming over the top, effectively making slices and pulls just a bad memory.
Whenever our club leaves our intended swing plane, the flawed path taken produces an over the top golf swing.
A common golf tip that pros have used for decades involves placing a cover for the clubhead and positioning it about an inch outside of where are ball sits.
Golfers then practice their swing, making sure that their club head does not come in contact with the cover.
If you feel comfortable at 1 inch away from the ball, start to bring the cover in closer to better affirm your swinging skills.
Most golfers have the right idea regarding the theory that a properly timed downswing will ultimately deliver the best possible results through impact.
Timing the release of their golf club, players are able to then square their clubface behind the golf ball, leading to forceful shots that travel farther on a straight trajectory towards the intended target.
Sure, golfers understand that timing must be precise when it comes to releasing their club during the downswing portion of their shot, but determining when and how leads many on the quest for magic golf tips on the subject.
George Gankas, the lead instructor behind the development of the GG Swing method details several actionable golf tips, developed during actual golf course scenarios that Gankas and his students have turned successfully in their own favor.
Listen and watch as George exhibits his knowledge and technique regarding timing a perfect downswing and how such skills correlate to the overall value in the GG Swing method.
The complete speed of our swing, often referred to as a golfer’s tempo has a direct influence over the success of a player’s timing, which concerns how a golf swing takes motion, broken down sequence by sequence.
Adding well composed rhythm to our tempo assists golfers in establishing proper timing throughout all of the sequences found in their golf swing, especially the release taken during their downswing.
Often golf coaches and trainers preach a theory of delaying the release of our downswing until the brief seconds prior to being too late, which can risk taking a missed shot especially in the case of novice golfers adapting this style of play.
The concept of a delayed release, commonly referred to as a lag, requires that a player maintain the same level of wrist hinge, letting go as their hands are nearly aligned with their golf ball.
As nearly all golfers understand that the most powerful downswings are those that draw power from a player’s hips and lower body rotation, the concept found in lag believes that delaying motion ultimately builds up more of this energy in our golf swing.
Some golfers have even began allowing their hands to go beyond where their golf ball sits even before making contact with their clubs.
Practitioners argue that this delivers a huge increase in power upon final impact.
Studies have been conducted that show evidence that professional golfers on the PGA Tour have tinkered with the idea of delayed downswings, often to great success when implemented.
As described previously, the rotation in our hips delivers the majority of the power found in an effective golf swing, the bulk of which develops during our downswing.
Delivering this well stored energy through impact onto the golf ball seems simple enough in theory, but many golfers still search out tips and lessons on the subject in order to strengthen their downswing ability.
The most ideal way for players to exert their power during downswings happens by positioning our hips in a way that allows our left hip to reach a rotation that acts laterally, allowing the right hip to then circle back, with our belt buckle opened up towards the target.
Generating this power through the rotation of our hips allows forward motion, which acts as the needed restraint of our club going too long with an over swing.
Beginning the downswing in our hips while we reach the top of our backswing will be the essential key to ripping straight golf shots that sail longer with natural body rotation fueling the entire drive.
Many golfers wonder how to start their downswing sequence perfectly, with many novice players unaware of the basic fundamental elements needed to deliver a proper swing sequence.
George Gankas golf drills focus on utilizing a player’s physical strengths while muting their shortcomings, as taught through the GG Swing Method.
The GG Swing Method expands on the many amazing golfing techniques found in the ever popular George Gankas golf videos.
The perfect downswing first begins with a proper transition from our backswing, creating one of the single most important movements in our entire golf swing.
Often, golfers will rush through this transition, entering their downswing too soon, causing their club to move in an unnatural way that leads to missed shots and overall player frustrations.
Starting our downswing acts as one of the most crucial moments in our overall golf swing and must be evaluated with complete focus by the golfer.
The initial move each golfer must make when beginning their downswing movement requires that their entire body weight be transferred to the lead foot.
Distributing the majority of our body weight on our lead foot allows our hands to drop in place with our arms to the inside of our swing.
Positioning our hands in this manner will assist in generating the needed power to impact the ball with huge force.
Having our weight pointed toward our intended target will provide the needed alignment in order to focus all of our energy towards driving the ball where we intend to land.
Our body rotation will be extremely ineffective in the event that our lead foot has been aimed off target.
Frequently, novice golfers will overturn during the beginning of their downswing, causing their hips to overextend during transition.
This damages the overall downswing sequence in that it allows the golfer’s left side to open up widely, resulting in their golf club and arms repelling opposite of their body.
Our overall swing path then becomes out-to-in, which normally will result in a pulled shot or a huge slice, which all golfers aim to avoid.
While our backswing sequence serves the purpose of positioning our golf club to transition into downswing, many golfers have severely altered their golf swings simply by swinging their club back too fast.
Believe it or not, you may be slicing your shots simply because of the grip you’re applying to the golf club.
Many golfers playing at the recreational level are notorious for grip complications that end up ruining their swings and shots in the process.
Most commonly, players are gripping the golf club way too tight, causing pulled shots and the unanimously hated sliced shots.
Golfers who have been able to relax their grip on the golf club in similar situations find it much easier to square the head at impact, which nearly eliminates all possibilities of slicing the golf ball.
The variety of shoulder rotation hacks, wrist flexion and hand path described in Gankas’ video are all elements that make up a properly executed downswing sequence.
Utilizing the teaching that George applies in his downswing golf lesson has assisted countless golfers around the world, many of whom he has never laid eyes on face to face.
The transition between backswing and downswing acts as one of the single most crucial moments during our overall golf swing.
Players that struggle through this transition are typically those who achieve less than satisfactory results on the golf course, running up their score and frustrations in the process.
Known for helping golfers of all levels develop and improve their game, George Gankas golf lessons focus on strengthening existing talents in players while working to correct any flawed motion through the GG Swing Method.
Since bursting on the scene, the GG Swing Method and George Gankas golf videos have captivated the minds of golfers around the world, helping many improve their golf swings without ever even speaking to George in person.
Gankas has distinct instructions for players that are struggling with their downswing to backswing transition, develop the core elements of a proper backswing and your transition will no longer be an issue.
Understanding that no two golfers swing their club identically must be kept in mind while working on your downswing transition.
Simply put, what works for others will not guarantee that the same technique will work for you, so experimentation with a variety of golf drills will be important for the overall success of your golf swing.
Many golf instructors however point to the commonalities found in the transition at the top of pro golfers backswings.
The distinct similarities between tour level players during this specific moment in a golf swing has been the basis for several lessons and drills that are aimed at helping players achieve similar results.
Do not let the importance of this moment overwhelm your entire mental game and golf swing strategy.
Because of the crucial nature of our backswing to downswing transition, many golfers expedite the motion rapidly, leading to mistakes and missed shots.
Experts point out the need to achieve a flowing motion during transition, that allows our club to move smoothly through our backswing and into our downswing.
While this motion will exist for less than a second, we must let our backswing motion move into our downswing as naturally as possible, without speeding up the process faster than it already moves.
It becomes crucial to begin your transition in your lower body by starting your downswing prior to the completion of your backswing sequence in your upper body.
While this may seem counterproductive to most players, our lower body naturally begins rotating towards our intended target during this sequence, which creates an overall increase in the distance of our golf swing.
Once you have mastered the rotation and motion needed to deliver a proper transition from backswing to downswing, you must ensure that your downswing maintains stability and consistency to make all of the previous work count in your overall golf swing.
Most golfers who find slicing to be an issue in their golf swing may find relief through first rotating their arms before moving their golf club ahead of their body, at which point hip rotation will begin.
The most important thing to keep in mind when beginning your downswing concerns the shifting of your overall body weight from your back foot to the front foot flawlessly.
Properly shifting your weight from back to front alone will unleash a reserve of energy that can enhance your entire golf swing.
Golfers must refrain from re-positioning themselves once working through their downswing.
Maintain a consistent tempo throughout your entire golf swing to ensure that your transition from backswing to downswing flows naturally and delivers the best shot possible.
Practicing the drills and tips expressed in the video and this blog will be the true formula for producing a proper downswing and ultimately improving your overall golf swing.
Don’t expect a secret golf tip to explain how to rip amazing golf shots at will with any club in your bag.
Whether you’re aware of it or not, you’re already performing this golf lesson on a regular basis every time you swing the club.
Known to golf pros and instructors as vertical swing plane, this number measures the vertical angle our golf swing takes at the bottom of the swing arc.
High vertical swing plane numbers indicate that we’re swinging more vertically while a lower VSP indicates that our swing has angled less vertical in comparison.
Many golfers, especially novice players, will often purchase expensive gear in attempts to perfect their vertical swing plane.
As the renowned golf coach behind the GG Swing Method, George Gankas simply places two alignment sticks on the mat and sets his ball up in between.
As indicated in the attached video below, Gankas has found tremendous success perfecting vertical swing plane with this simple drill that even a fundamental beginner can understand with little to no prior knowledge of the game.
Swing plane has a huge influence over the direction that our golf ball travels upon impact and the overall course our shot takes while in flight.
Though invisible to our naked eye, the swing plane represents the angle and path on which all golf swings are performed upon.
As would be expected, there are separate swing planes for our downswing and backswing.
Many golfers vary in the way they choose to execute their shots, with many players opting to remain on plane with their swing, while others may choose to strike the ball either above plane or below plane.
The study of swing plane in our golf swing dates back to the 1950s when popular Tour Golfers of the day began developing techniques to get the best out of their abilities, finding that body movements made a huge impact on the ultimate end result of their swing.
Every golf swing in the world adopts an arc based circular motion, which every golfer either knows or has an awareness of, simply through the act of striking the golf ball for the first time.
The shaft of the golf club creates an inclining plane which it travels along, this arc has been come to be known as our swing plane.
Our swing plane can conform to direct alignment with the target line of our shot, but also has the ability to tilt to the right or left of the target line.
A golfer’s backswing plane can be traced by following the distance of the player’s shoulder down to where the ball sits.
As the butt end of the golf club shaft cuts across our shot’s target line, we receive our first indication that our shot will be taken on swing plane.
Many hooked shots on the golf course can be attributed to a golf swing that has been taken outside of the target line, resulting in our clubhead veering inside to out.
More upright golf swings often take a path that veers inside the target line, resulting in the clubhead traveling out to in - which many players find to be the source of pulling or slicing their shots during normal playing conditions.
The swing plane of each individual golfer relies on the golf club that they’re utilizing at the time, as well as their own body type.
Leg length, the length of our torso and even how long our arms are have a huge influence over the swing posture we naturally adapt, and thus will be a determining factor in our overall swing plane.
The number one factor concerning choice of golf club’s impact over swing plane manifests in the length of the club chosen, as how long or short a club may be has a huge impact on how our shaft angle sits when setting up our golf swing.
Building the ideal golf swing relies on several components working together to develop a consistent motion that becomes a natural routine once ingrained into our muscle memory.
Considered to be the driving force behind most successful golf swings, our lower body provides the majority of the force found behind each shot taken on the course.
While the muscle groups found in our arms and core also provide support through our swing, these groups cannot contribute anything of value unless our lower body fails to provide a sound foundation for our backswing to downswing transition.
George Gankas golf lessons emphasize the importance of sound lower body motion through our backswing to downswing transition, an essential teaching in his overall GG Swing Method program.
The GG Swing Method, based on popular George Gankas golf videos found through YouTube, provides players with the basic fundamentals of golf while providing immense detail behind each movement that makes up a proper golf swing.
Players often are unaware of the power lying beneath their feet while getting into their golf swing setup position.
Once we reach the top of our backswing, the majority of our body weight must be transferred to our lead foot, with only about 20% remaining on our trail foot.
The amount of body weight being distributed from our trail foot to the lead foot varies based on the club that the player has in use at the time of the golf swing.
Sometimes players will cause an imbalance in the distribution of their body weight, creating a loss in power and posture.
Most of the bonus power found in our downswing generates while establishing the balance described above in our weight distribution from trail foot to lead foot.
This will mirror the ratio described previously in this article, with the lead foot now carrying only 20% of the player’s body weight distribution.
Transfering the weight distribution between the lead and trail foot will help to maintain stability and produce consistent results in the player’s golf swing.
Our hips play a huge part in opening up the swing to the power generated in our feet, as we open ourselves up wide in the direction of the intended target.
Once we’ve made it to the midpoint of our follow through, we will be able to determine the accuracy or lack thereof regarding the shifting of our body weight from the lead to trail side of our body.
As golfers become able to produce consistent results when shifting their body weight to their trail side, while keeping their upper body balanced, players can then focus their efforts on letting their muscle memory pick up the slack once such a technique has become second nature.
Several golf instructors suggest working on physical fitness to players that have difficulties pushing off of the ground to create power in their downswings.
This may include any number of golf focused fitness routines that are purposely targeting areas in the body that would benefit from strengthening and increased flexibility.
Often these exercises will create the sensation of pressure that golfers experience during their backswing to downswing transition, specifically the shifting of body weight from trail foot to lead foot and back again.
Allowing the player to experience this physical sensation will make it much easier to gauge the distribution of body weight from foot to foot during their downswing transition when in actual course play.
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