Rapid Swing Speed Built By Body Rotation

golf swing speed May 25, 2019

Rapid Swing Speed Built By Body Rotation

Most golfers understand that swing speed cannot be achieved by trying to break their golf club (and back) in half with an overly aggressive attack on the golf ball.

Rather, through the proper optimization of our body rotation during our golf swing, we can gradually find huge gains in our speed, leading to amazing shots with control and added distance as direct benefits from our practice.

George Gankas golf lessons provide players with the essential training, known as the GG Swing Method, to optimize their bodies for any condition they encounter on the golf course.

Players that have studied George Gankas golf instruction videos have sung his praises in every corner of the internet, becoming strong advocates for the GG Swing Method overall.

Many of these golfers arrive at Gankas’ training materials out of desire to increase the speed of their golf swing, with several players faltering while trying to swing the club hard rather than fast.

As understood regarding any golf swing, there are several motion packed components working together within our body in order to pull off a successful shot.

Each movement that our body takes during our golf swing has room for optimization and correction, which will result in an overall improvement over our swing speed.

Increasing Swing Speed Starts In The Ground

Many golfers underestimate the amount of force they’re able to harness simply from pushing their feet into the ground prior to releasing the golf club.

Harnessing the energy found in pushing into the ground with our lead foot will generate an instant increase in the speed of our golf club.

The increased speed experienced when pushing our lead foot off of the turf results from properly timing the action during our swing, with increased force under our lead foot just before or simultaneously as we impact the golf ball.

Most players have come to the conclusion that executing this action prior to impact provides more speed and distance to their shot than waiting for actual impact with the golf ball, so this should be something that golfers experiment with when adding this action to their golf swing.

The power generated simply by leveraging the ground for resistance during our golf swing adds a rapid amount of speed to our swing, while not overexerting any muscle group in the player’s body in order to do so.

More Speed with the Flick of a Wrist (Flexion)

Supination may not be a term that many novice golfers are familiar with.

Describing the rotation found in the hand and forearm of a player which keeps the palm pointed upward, supination has been found by many instructors to add intense speed to the golf swings of their students.

Hand actions like supination can be spotted in use by countless PGA Tour pros during play, most commonly found during impact.

When utilizing actions like supination in play, golfers must be mindful of where their club face aims at the point of impact, as these calculated wrist and forearm movements can sometimes send our club face in varying directions if not properly monitored by the player.

Control Your Club Face For Added Speed

As Gankas eluded to in this video, golfers that are able to harness increased swing speed must also look to maintain control over their club face in any condition of play.

Utilizing the natural movements and rotations in our body, we allow our swing to organically execute rather than forcing the motion with overuse of our hands or arms.

This places a heavier reliance on optimized rotation in our hips, legs, shoulders, and wrist flexion.

When done correctly, golfers will notice that their club face remains stationary and square, allowing for solid impact with the golf ball, while experiencing the increase in swing speed without sacrificing control over the face.

INTENSE Golf Swing Speed By Stabilizing Your Shoulders

Most golfers take a huge interest whenever an instructor mentions how to add speed and distance to their shots, especially in regards to those taken with drivers.

While many novice players focus on hand and arm speed, much of the acceleration found in any golf swing can easily be attributed to a properly optimized, stable rotation in the golfer’s shoulders.

Frequently overlooked by golfers, how we turn our shoulders through the downswing transition has great influence over the speed, distance and overall accuracy in our shots.

George Gankas golf lessons instruct players in ways to easily optimize their existing strengths while improving any shortcomings found in their game.

Known collectively as the GG Swing Method, George Gankas golf lessons have taken the internet by storm, with golfers in nearly every continent praising Gankas and his training as the source of improvement in their own abilities.

Gankas, mostly known for his golf swing coaching, has clear instructions for players seeking to add consistent swing speed to their game : Stabilize Your Shoulders.

As one could imagine, many golfers believe that the muscles in their arms are the sole group responsible for speed and distance in their golf swings.

Once they begin to learn about the absolute importance of proper shoulder rotation through the downswing transition, they can then begin to correct any imperfections currently residing in their typical swing.

Optimizing Your Shoulder Rotation

While working on their driver game, many novices adopt a swing setup that places their golf ball forward well beyond the point that most skilled players are driving their shots from.

These same golfers almost never have any oversight on how their shoulders are rotating through their golf swing.

There are several small adjustments that golfers can apply to their golf swings to experience instant improvements with only minimal efforts.

For example, if a player were to lower the positioning of their trail shoulder only minimally below the height of their lead shoulder, instant improvements would be realized.

Adjustments in height to our shoulder positioning will allow the golfer to strike upward onto the golf ball, which raises the angle of impact, allowing the ball to travel higher and faster on a well defined flight path.

The additional distance found in a golf swing with calculated shoulder rotation can be attributed to backward movement in the trail shoulder, allowing our entire upper body to rotate back much further than usual.

Why Do Most Players Rotate Their Shoulders Incorrectly?

The driving force behind many of the imperfections found in the average player’s golf swing can easily be attributed to one thing - fear of failure.

In the case of improper rotations emerging in a golfer’s swing, these fears revolve around worries that they’re going to slice their shot, pull their shot or come over the top.

While these mistakes are especially common in players that are new to the sport, worrying about committing such errors on the golf course may be one of the main contributors to a poor golf swing.

Though many players encounter difficulties with shoulder turn in their swings, these issues typically are what’s causing the swing to stop short at the ball, failing to follow through impact as intended, causing the player to commit several errors in the process.

One of the easiest ways that golfers have found to correct their shoulder movement during swings involves rotating their lead shoulder level with the underarm of the opposite shoulder.

This move allows players to power through impact, with a downward release and balanced follow through.

Such adjustments have been credited for producing some of the deepest, fastest shots on record for players who otherwise suffered through driving the ball, with horrible scores to match.


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