Rapid Swing Speed Built By Body Rotation

golf swing speed May 25, 2019

Rapid Swing Speed Built By Body Rotation

Most golfers understand that swing speed cannot be achieved by trying to break their golf club (and back) in half with an overly aggressive attack on the golf ball.

Rather, through the proper optimization of our body rotation during our golf swing, we can gradually find huge gains in our speed, leading to amazing shots with control and added distance as direct benefits from our practice.

George Gankas golf lessons provide players with the essential training, known as the GG Swing Method, to optimize their bodies for any condition they encounter on the golf course.

Players that have studied George Gankas golf instruction videos have sung his praises in every corner of the internet, becoming strong advocates for the GG Swing Method overall.

Many of these golfers arrive at Gankas’ training materials out of desire to increase the speed of their golf swing, with several players faltering while trying to swing the club hard rather than fast.

As understood regarding any golf swing, there are several motion packed components working together within our body in order to pull off a successful shot.

Each movement that our body takes during our golf swing has room for optimization and correction, which will result in an overall improvement over our swing speed.

Increasing Swing Speed Starts In The Ground

Many golfers underestimate the amount of force they’re able to harness simply from pushing their feet into the ground prior to releasing the golf club.

Harnessing the energy found in pushing into the ground with our lead foot will generate an instant increase in the speed of our golf club.

The increased speed experienced when pushing our lead foot off of the turf results from properly timing the action during our swing, with increased force under our lead foot just before or simultaneously as we impact the golf ball.

Most players have come to the conclusion that executing this action prior to impact provides more speed and distance to their shot than waiting for actual impact with the golf ball, so this should be something that golfers experiment with when adding this action to their golf swing.

The power generated simply by leveraging the ground for resistance during our golf swing adds a rapid amount of speed to our swing, while not overexerting any muscle group in the player’s body in order to do so.

More Speed with the Flick of a Wrist (Flexion)

Supination may not be a term that many novice golfers are familiar with.

Describing the rotation found in the hand and forearm of a player which keeps the palm pointed upward, supination has been found by many instructors to add intense speed to the golf swings of their students.

Hand actions like supination can be spotted in use by countless PGA Tour pros during play, most commonly found during impact.

When utilizing actions like supination in play, golfers must be mindful of where their club face aims at the point of impact, as these calculated wrist and forearm movements can sometimes send our club face in varying directions if not properly monitored by the player.

Control Your Club Face For Added Speed

As Gankas eluded to in this video, golfers that are able to harness increased swing speed must also look to maintain control over their club face in any condition of play.

Utilizing the natural movements and rotations in our body, we allow our swing to organically execute rather than forcing the motion with overuse of our hands or arms.

This places a heavier reliance on optimized rotation in our hips, legs, shoulders, and wrist flexion.

When done correctly, golfers will notice that their club face remains stationary and square, allowing for solid impact with the golf ball, while experiencing the increase in swing speed without sacrificing control over the face.

INTENSE Golf Swing Speed By Stabilizing Your Shoulders

Most golfers take a huge interest whenever an instructor mentions how to add speed and distance to their shots, especially in regards to those taken with drivers.

While many novice players focus on hand and arm speed, much of the acceleration found in any golf swing can easily be attributed to a properly optimized, stable rotation in the golfer’s shoulders.

Frequently overlooked by golfers, how we turn our shoulders through the downswing transition has great influence over the speed, distance and overall accuracy in our shots.

George Gankas golf lessons instruct players in ways to easily optimize their existing strengths while improving any shortcomings found in their game.

Known collectively as the GG Swing Method, George Gankas golf lessons have taken the internet by storm, with golfers in nearly every continent praising Gankas and his training as the source of improvement in their own abilities.

Gankas, mostly known for his golf swing coaching, has clear instructions for players seeking to add consistent swing speed to their game : Stabilize Your Shoulders.

As one could imagine, many golfers believe that the muscles in their arms are the sole group responsible for speed and distance in their golf swings.

Once they begin to learn about the absolute importance of proper shoulder rotation through the downswing transition, they can then begin to correct any imperfections currently residing in their typical swing.

Optimizing Your Shoulder Rotation

While working on their driver game, many novices adopt a swing setup that places their golf ball forward well beyond the point that most skilled players are driving their shots from.

These same golfers almost never have any oversight on how their shoulders are rotating through their golf swing.

There are several small adjustments that golfers can apply to their golf swings to experience instant improvements with only minimal efforts.

For example, if a player were to lower the positioning of their trail shoulder only minimally below the height of their lead shoulder, instant improvements would be realized.

Adjustments in height to our shoulder positioning will allow the golfer to strike upward onto the golf ball, which raises the angle of impact, allowing the ball to travel higher and faster on a well defined flight path.

The additional distance found in a golf swing with calculated shoulder rotation can be attributed to backward movement in the trail shoulder, allowing our entire upper body to rotate back much further than usual.

Why Do Most Players Rotate Their Shoulders Incorrectly?

The driving force behind many of the imperfections found in the average player’s golf swing can easily be attributed to one thing - fear of failure.

In the case of improper rotations emerging in a golfer’s swing, these fears revolve around worries that they’re going to slice their shot, pull their shot or come over the top.

While these mistakes are especially common in players that are new to the sport, worrying about committing such errors on the golf course may be one of the main contributors to a poor golf swing.

Though many players encounter difficulties with shoulder turn in their swings, these issues typically are what’s causing the swing to stop short at the ball, failing to follow through impact as intended, causing the player to commit several errors in the process.

One of the easiest ways that golfers have found to correct their shoulder movement during swings involves rotating their lead shoulder level with the underarm of the opposite shoulder.

This move allows players to power through impact, with a downward release and balanced follow through.

Such adjustments have been credited for producing some of the deepest, fastest shots on record for players who otherwise suffered through driving the ball, with horrible scores to match.

Adjusting Club Speed During Your Golf Swing

Several golfers looking to add control and consistency to their golf swing are unsure of where to begin - the arms or the entire rotation of their body.

Most golf instructors believe in one or the other, but through the practice of George Gankas golf lessons, many students are finding that the answer can be both our body rotation and our arms.

While our body rotation adds speed to our swing during the backswing sequence, our hands and arms take over control through transition into our downswing sequence.

Players familiar with George Gankas golf drills and techniques understand that the timing of our golf swing may be the most crucial element that we must perfect, as explained in detail through the GG Swing Method.

Golfers familiar with the lessons found in the GG Swing Method understand how to instinctively sense if they’re harnessing the full potential power in their golf swing, and how to optimize speed and control up until the point of impact.

Can Slow Swing Speeds Bring Deeper Shots?

Often times, novice golfers and even seasoned veterans of the sport swear that in order to get deep drivers, we must swing our clubs as fast as possible.

The speed at which players swing their golf clubs has a huge variance when examined in side by side comparisons, even between PGA Tour Pros.

Out of the legendary golfers who have dominated the sport, many swing their clubs at the speed of sound while others take a more relaxed approach to their swing speed.

Players that are new to the sport understandably try to choose the former rather than the latter, simply by equating a faster club speed to deeper distances when driving the golf ball.

However, any experienced player or trainer will tell them that this does not always work as they might expect.

As many golfers focus their attention to adding ultra speed to their swing, many of the other vital components of their overall golf swing are left ignored or hurried, which typically causes the entire shot to be missed despite their best efforts.

Rushing our golf swing ranks as one of the most common mistakes that beginners make when starting their training in the sport.

Many new golfers are coached to utilize their entire body as a unit when crafting their golf swing, rather than overusing their arms and hands in an attempt to harness more speed in their club.

As showcased in the attached video lesson, Gankas advocates that a golfer’s hands, arms and shoulders synchronize movements together with the club, rotating through our swing as an entire unit rather than each component acting independently through individual transitions.

While most professionals will agree that a slight reduction in club speed benefits the overall results of our golf swing, many will caution golfers not to take their swings too slow in the process.

Players can make square, solid impact with a golf swing that takes between 50-75% of their typical swing speed without much loss in productivity and accuracy - with many seeing their results improve rather than worsen.

Sometimes golfers take it too far with the slower swing speeds and end up losing their edge in regards to a hard connection at impact, as the gas has been taken out of their shot.

Several instructors have noted a decline in the distance and accuracy of shots taken by players who focus their efforts on continuing to slow their golf swing down beyond 50% of their normal speed.

Too much of a good thing rings true for these players who have inadvertently sabotaged their own golf swing through trying to improve themselves.

Irons Vs Driver Speed | Golf Swing Tips

Players can most accurately measure their swing speed by calculating the velocity in their clubhead during impact.

Varying from club to club, swing speed cannot be executed identically due to the variance in club length and weight.

Many players speed up their swing speed hoping to achieve farther distances as a result.

Though in theory this would add distance to your shot, often times increasing the club speed does more damage to the player’s overall performance, causing an imbalance in posture or tempo in the process.

George Gankas golf lessons aim to improve the shortcomings of golfers, while focusing on expanding the natural abilities found in a player’s existing golf swing.

Golfers from nearly every country where the sport exists rave in approval of George Gankas golf lessons, found on this web site and the popular GG Swing Tips Golf YouTube Channel, with countless players attributing improvements in their golf swing to following the teachings of Gankas.

Many players who speed up their golf swings are doing so without any prior development in the individual components (backswing, downswing, impact, follow through) that create a proper swing sequence.

This results in a rushed, imbalanced golf swing that creates slices, often comes over the top and ultimately adds more frustration to the player’s outing, inspiring many potentially gifted golfers to quit before developing their abilities on the golf course.

Tour Player Swing Speeds

As many fans of professional golf may have noticed, tour players have a tendency to swing their club faster than amateurs and casual golfers do.

With the average speed for men on pro tours being 112 miles per hour on drivers and 94 miles per hour on a 5 iron, many casual players are rushing their swings to match these speeds without having fully developed their golf fundamentals before hand.

Iron Speeds Vs Driver Speeds - Understanding The Differences

Many retailers and golf shops are equipped to measure the swing speed of any golfer, something that every serious player should understand when purchasing a set or individual golf clubs.

When evaluating the shaft flex of any golf clubs you intend to purchase, this rate utilizes your swing speed as the main deciding factor.

Representing the amount of force needed for the club shaft to transmit energy at impact during your swing, shaft flex continues to be a huge factor when purchasing golf clubs for any player.

There are a variety of different shaft flexes available on clubs, each of which are for specific swing speeds.

Players that purchase a club with the incorrect shaft flex can bet on increasing the amount of hooks, slices and over the top shots they’re hitting on a regular basis, regardless of how well they set up their golf swings.

Choosing the materials that make up your shaft and clubhead are especially important when picking out irons.

If players are slow swinging, they will benefit from a shaft made of graphite versus players who swing faster benefiting from a steel shaft on their irons.

Most modern drivers that are commercially available to players are equipped with shafts made from graphite, which are then selected based on a swing speed evaluation from a qualified coach or retailer.

Golfers are always encouraged to test the golf clubs they intend to purchase before doing so.

Anything about the club that causes discomfort when testing should be communicated to a golf pro at the shop, which may result in changing brands, materials, clubhead variations or choosing a club with a different shaft flex.

Players who are purchasing a set or single clubs for the first time are also encouraged to do so with a friend or coach that has an understanding of how to do so, in order to avoid being sold equipment that they later have zero use for once they step onto the driving range or golf course.


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